早起的好处英语句子(早起的优点英语句子)
专升本英语作文拿分的100个地道表达
1.经济的快速发展
the rapid development of economy
例：伴随着经济的迅速发展，中国迎来越来越多的游客
With the rapid development of economy, more and more foreign tourists travel to China.
2.人民生活水平的显著提高/ 稳步增长
the remarkable improvement/ steady growth of people’s living standard
例：中国已经连续多年保持平稳较快的增长速度，这个势头还能不能继续保持下去？
China's economy has enjoyed fast yet steady growth for years. Can we sustain this momentum?
3.先进的科学技术
advanced science and technology
例：欧盟是全球最大的经济体，科技先进，市场成熟，在很多方面引领世界潮流。
The EU is the world's largest economy with advanced science and technology and a well-developed market. It is a world trendsetter in many fields.
4.面临新的机遇和挑战
be faced with new opportunities and challenges
例：知识经济时代的到来，标志着人类社会的发展又将面临着新的机遇和挑战。
Knowledge economy era marked the development of human society will be faced with new opportunities and challenges.
5.人们普遍认为
It is commonly believed/ recognized that…
例：大家普遍认为传统艺术代表着国家的历史和民族的象征
It is commonly believed / recognized that traditional arts represent national history and identity.
6.社会发展的必然结果
the inevitable result of social development
例：信息技术教学手段是社会发展的必然产物，是教育现代化的重要标志。
The information technology teaching means is the inevitable result of social development, and the important mark of modernized education.
7.引起了广泛的公众关注
arouse wide public concern/ draw public attention
例：近年来儿童单纯性肥胖越来越多，其身心健康问题日趋严重，成为社会广泛关注的儿童健康问题。
There are an increasing number of overweight and obesity children in recent years and the problems about their physical and psychological health become more serious that arouse wide public concern.
8.不可否认
It is undeniable that…/ There is no denying that…
例：不可否认的是环境恶化已成为当今世界上人们最担心的事了。
It is undeniable that the worsening environment has become the biggest concern of the present-day world.
9.热烈地讨论/ 争论
a heated discussion/ debate
例：夫妇俩可以在激烈讨论中停一停，冷静下来。
A couple might stop and take a break to calm down when they're having a heated discussion.
10. 有争议性的问题
a controversial issue
例：然而，固碳依然是个有争议的问题，许多环保组织担心这会使发电厂在未得到清洁能源之前获得生产的许可。
Carbon sequestration remains a controversial issue, however, and many environmental groups worry that it could allow coal plants to earn approval a head of cleaner energy technologies.
11.完全不同的观点
a totally different argument
例：但其他人对此提出可一个完全不同的观点
But other people set forth a totally different argument about this case.
12.一些人 …而另外一些人 …
Some people… while others…
例：就像拥有了所有的精神工具一样，对一些人来说学会阅读光环似乎容易而一些人需要不断地练习。
As with all psychic tools, learning to read auras seems easy for some people while others need lost of practice.
13. 就我而言/ 就个人而言
As far as I am concerned, / Personally,
例：对我来说，我不同意他们认为大学教育只是一个跳板的看法。
As far as I am concerned, I do not agree with their opinion that university education is a springboard.
14.就…达到绝对的一致
reach an absolute consensus on…
例：关于这种极具争议的话题，我们很难作出相对的回答。
And we rarely reach an absolute consensus on such a controversial issue.
15.有充分的理由支持
be supported by sound reasons
例：有充分的理由支持正在讨论的项目。
The project under discussion is supported by sound reasons.
16.双方的论点
argument on both sides
例：这场新的能源贸易之战的各方利益是复杂的，我确信你也可以例举出几条跟你切身相关利弊之争。
The many stakes in this new trade war on solar are complicated. I’m sure youcan add yet more layers to this complex argument on both sides.
17.发挥着日益重要的作用
play an increasingly important role in…
例：作为一个拥有十几亿人口、正在快速发展的大国，印度在国际事务中应该也能够发挥越来越重要的作用。
As a fast-growing big country with over one billion people, India should and can play an increasingly important role in international affairs.
18.对…必不可少
be indispensable to …
例：这些临床试验的数据对正在出现和未来的杀微生物候选制剂的研究人员和开发商将是必不可少的。
Data from these clinical trials will be indispensable to the researchers and developers of emerging and future microbicide candidates.
19.正如谚语所说
As the proverb goes:
例：正像谚语所说：“任何硬币都有两面”，电视既有长处也有缺陷。
As the proverb goes "Every coin has its two sides", television has both advantages and disadvantages.
20.…也不例外
…be no exception
例：危机总是会引发关于政府角色的激烈讨论，当前这场危机也不例外。
Crises have always led to intense discussion of the role of the state. The present one should be no exception.
21.对…产生有利/不利的影响
exert positive/ negative effects on…
例：移民对城市的建设起到积极作用。
Migrants exert positive effects on city construction.
22.利远远大于弊
the advantages far outweigh the disadvantages
例：这个计划利远远大于弊。
The advantages of the plan far outweigh the disadvantages.
23.导致，引起
lead to/ give rise to/ contribute to/ result in
例：过早的退休即便有优厚的退休金也会导致挫伤和浪费人力
Premature retirement even with a golden handshake can well lead to extensive frustration and waste of scarce human resources.
还展示了在不中断使用的情况下，轻松实现的迭代如何促成成功的应用程序开发项目。
It also shows how the ease of doing iterations without disrupting usage can contribute to successful application development projects.
24.复杂的社会现象
a complicated social phenomenon
例：课程、教师、学生作为数学教育的核心要素，反映到数学教育改革中，既是一项复杂的社会现象，又是一项复杂的系统工程。
The key element which course, teacher, student educate as mathematics, reflectin the educational reform of mathematics, it is a complicated social phenomenon, it is a complicated system engineering.
25.责任感 / 成就感
sense of responsibility/ sense of achievement
例：我们的决心来自于对维护世界和平与人类共同利益的责任感和使命感
Our resolve originates from our sense of responsibility and mission to protect world peace and the common interests of mankind.
26. 竞争与合作精神
sense of competition and cooperation
例：做兼职培养竞争与合作意识，这对未来的职业生涯是非常必要的。
Taking a part-time job fosters a sense of competition and cooperation, which is quite necessary in one's future career.
27. 开阔眼界
widen one’s horizon/ broaden one’s vision
例：我认为这应该是我们开拓眼界的大好机会。
I reckon this ought to be a great opportunity to widen our horizon.
28.学习知识和技能
acquire knowledge and skills
例：终生学习政策鼓励人们尽量去获得知识及技能。
A lifelong learning policy encourages people to acquire knowledge and skills as much as possible.
29.经济/心理负担
financial burden / psychological burden
例：（1）世界第三大经济体、富裕的岛国日本也将承受经济负担。
And the wealthier islands of Japan& the world's third-biggest economy–will also share the financial burden.
（2）这种矛盾冲突程度的直接表现就是学生的心理负担程度。
The direct presentation of such conflicts reflects the degree of the students' psychological burden.
30.考虑到诸多因素
take many factors into account/ consideration
例：影响人们旅游意向的因素是多方面的，除了追求新奇以外，还要考虑经济、交通等因素。
The factors that affect tourists' intention are many-sided. Except for seeking novelty, they should take into account many factors such as economy and transportation.
31. 从另一个角度
from another perspective
例：试着从另一个角度来看待这种情况。
Try looking at such a situation from another perspective.
32.做出共同努力
make joint efforts
例：希望双方共同努力，落实两国领导人达成的共识，推动双边经贸、相互投资、人文等领域的务实合作取得新进展。
He hopes the two sides make joint efforts to implement the consensus reached byleaders of both countries and boost the bilateral trade, mutual investment andcultural cooperation.
33. 对…有益
be beneficial / conducive to…
例：对默克尔来说，把绿党也纳入联合政府所带来的政治效益要超过只和社民党联合组阁。
But a coalition with the SPD alone wouldn't be as politically beneficial to Merkel without also including the greens.
34.为社会做贡献
make contributions to the society
例：心理学可以同文学、物理学、社会学、这些学科一样贡献社会，因此心理学是一门有价值的学科。
Like literature, physics and sociology, psychology can also make contributions to the society. Therefore, psychology is a valuable discipline.
35.打下坚实的基础
lay a solid foundation for…
例：学生在校期间的主要任务就是为更高层次的学习奠定扎实基础，因此，教师的任务就是帮助他们达到预期的目标。
The main task for the students to perform at school is to lay a solid foundation for their study at a higher level, thus the task for a teacher is to assist them to achieve this goal.
36.综合素质
comprehensive quality
例：同时，建设和谐校园的新任务也对辅导员队伍整体综合素质提出了更高的要求。
This new task of building up harmonious campus has proposed higher request to the comprehensive quality of counselor team.
37.无可非议
blameless / beyond reproach
例：中国也无可非议成为了制造业大国，但也是无可争议的品牌弱国。
China has become a major manufacturing country is beyond reproach, but it is also indisputable that the brand weak.
38.加大了…的可能性
increase the chances of
例：当你完善了自我，迈向职业成功的机会就会增加。
When you improve yourself, you increase the chances of career success.
39.致力于/ 投身于
be committed / devoted to…
例:中国将继续致力于伊拉克的重建进程。
China will continue to be committed to the reconstruction course of Iraq.
40. 应当承认
Admittedly,
例：诚然，这只是一种理论，但各部分互相吻合。
It's only a theory, admittedly, but the pieces fit together.
41.不可推卸的义务
unshakable duty
例：高等院校肩负着党和国家交付的时代重任，为改革开放和现代化建设提供合格人才是高校义不容辞的责任。
Colleges undertake the responsibility entrusted by the Party and country and it is colleges 'unshakable duty to train qualified talents for reform and opening policy and modern construction.
42. 满足需求
satisfy/ meet the needs of…
例：使用该功能，独立的基础架构可以满足每个站点的目标客户的需求。
With this capability, a single infrastructure can satisfy the needs of customerstargeted by each site.
43.可靠的信息源
a reliable source of information
例：它的新闻经常被国际媒体作为可信赖的信息来源予以引用。
It is frequently cited by international media outlets as a source of reliable information.
44.宝贵的自然资源
valuable natural resources
例：水资源是人类最宝贵的自然资源，是人类社会存在和发展的物质基础。
The water resource is the most valuable natural resources of mankind. And it is the material base of human society being and development.
45.因特网
the Internet (一定要由冠词，字母I 大写)
例：如果对某一主题感兴趣，就上网进一步深入研究。
If you're interested in a subject, use the Internet to delve deeper.
46.方便快捷
convenient and efficient
例：这些任务可以在记录测试完成之后执行，然而通常一边记录一边执行会更加方便和有效。
These tasks can be performed after recording the test as well but it is often more convenient and efficient to perform them while recording.
47.在人类生活的方方面面
in all aspects of human life
例：人们生活的方方面面都会发生巨大的变化。
There will be tremendous transformation in all aspects of human life.
48.环保(的)
environmental protection / environmentally friendly
例：他们积极致力于环保事业。
They were active for the cause of environmental protection.
49.社会进步的体现
a symbol of society progress
例：它不仅是和谐社会的基本要素，同时还是社会发展的内在动力和社会进步的标志。
It is not only one of the basic elements of a harmonious society, but also thepotential driving force for social development and a symbol of society progress.
50.科技的飞速更新
the ever-accelerated updating of science and technology
例：受益于迅速发展的现代的科学技术，我们日常生活的方方面面都发生了巨大的变化。
At the mercy of the ever-accelerated updating of science and technology, there are rapid changes in all aspects of our everyday lives.
51.对这一问题持有不同态度
hold different attitudes towards this issue
例：这中极具争议性的话题往往很受社会的关注。不同的人对此问题的看法也不尽相同。
The controversial issue is often brought into public focus. People from different backgrounds hold different attitudes towards the issue.
52.支持前/后种观点的人
people / those in fovor of the former/ latter opinion
例：以上述所有的事实考虑进去,我赞成前者/后者的观点。
Taking all the above facts into consideration, I am in favor of the former/latter opinion.
53.有/ 提供如下理由/ 证据
have/ provide the following reasons/ evidence
例：目的：通过对血管性痴呆的临床分析，探讨脑梗死后血管性痴呆的危险因素，为其预防提供依据。
Objective: To analyze the risk factors of vascular dementia following cerebralinfarction, and to provide evidence for preventive measures.
54.在一定程度上
to some extent/ degree / in some way
例：你可以在一定程度上拉动或者推动这些趋势，但是你不能与它们分离。
You can push or pull these trends to some extent, but you can't break away from them.
55. 理论和实践相结合
integrate theory with practice
例：提出了实践教学的建设思路，有利于培养学生的理论联系实际能力。
Put forward a few constructive suggestions for practical teaching to the benefit of promoting students' ability to integrate theory with practice.
56. …必然趋势
an irresistible trend of…
例：当今世界，和平、发展、合作成为不可阻挡的时代潮流，为本地区国家的发展营造了有利的外部环境。
In today's world, peace, development and cooperation are an irresistible trend of the times. This has created an external environment conducive to the development of East Asian countries.
57.日益激烈的社会竞争
the increasingly fierce social competition
例：虽然就业体制的改革，毕业生在就业择业上拥有了更多的机遇和更广阔的市场，但同时还要面对愈来愈激烈的社会竞争，也意味着他们将面临更大的心理压力和冲突。
Although employment system reform, the graduates employment in employment has the more opportunities and the broader markets, but also face increasingly fierce social competition, also means they will face more psychological pressure and conflict.
58.眼前利益
immediate interest/ short-term interest
例：这本在将来对全世界有深远政治影响的小册子在当下只引起了小范围的一阵兴趣。
This pamphlet that was to have an impact on politics worldwide raised barely aquiver of immediate interest.
59.长远利益.
long-term interest /interest in the long run
例：上述目标是基于长远利益与眼前利益的协调，整体利益与局部利益的协调而确定的。
Choice the aims are based on coordination of long-term interest and immediate interest, overall interest and partial interest.
60.…有其自身的优缺点 …
has its merits and demerits/ advantages and disadvantages
例：鉴于每一个民族都有其固有的优点和缺点，我们常常试图通过调整价值标准来扬长避短，以便证明我们民族所具有的优点是真正重要的，而缺点则是相对不重要的。
Seeing that each nation has its characteristic merits and demerits, we adjust our standard of values so as to make out that the merits possessed by our nation are the really important ones, while its demerits are comparatively trivial.
61.扬长避短
Exploit to the full one’s favorable conditions and avoid unfavorable ones.
62.取其精髓，取其糟粕
Take the essence and discard the dregs.
63.对…有害
do harm to / be harmful to/ be detrimental to
例：熬夜太晚第二天早上还要早起，会不利于调整身体能量水平。
Staying up too late when you have to be up early the next morning can be detrimental to energy levels.
64.交流思想/ 情感/ 信息
exchange ideas/ emotions/ information
例：我们觉得跟朋友们在一起闲谈交流思想是最开心的。
We feel we are happiest when we chat and exchange ideas with one another.
65.跟上…的最新发展
keep pace with / catch up with/ keep abreast with the latest development of …
例：这就是为什么，这是十分自然的AMD尽力跟上当前的业界翘楚。
That is why it is quite natural that AMD does its best to keep pace with the current industry leader.
66.采取有效措施来…
take effective measures to do sth
例：为此，要充分发挥现代远程教育资源优势，有针对性地采取措施，为建设社会主义新农村服务。
So distance educational should, on the basis of systems strength, take someeffective measures to do good service for the improvement of building of newrural areas.
67.…的健康发展
the healthy development of …
例：中美经贸合作的健康发展将继续给中美两国人民带来更多的实惠。
The healthy development of the economic and trade cooperation will bring morebenefits to the peoples of both countries.
68.有利有弊
Every coin has its two sides.
No garden without weeds。
例：然而，“每一枚硬币都有两面”，出国留学也带来一些负面影响。
However, “Every coin has its two sides”. Studying abroad also brings about many disadvantages.
69.对…观点因人而异
Views on …vary from person to person.
例：对于“师”从电脑还是师从真人教师学习的优势与劣势问题，人们各有不同的看法。
People’s views on the advantages and disadvantages of learning from computers and from human teachers vary from person to person.
70.重视
attach great importance to…
例：总理先生和马来西亚政府重视并积极发展对华关系，坚定奉行一个中国政策，我们对此表示高度赞赏。
Mr. Prime Minister and the Malaysian government attach great importance to andactively develop relations with China and resolutely pursue the one-China policy, which China highly appreciates.
71.社会地位
social status
例：只要懂信任，懂放权，懂珍惜，就能团结比自己更强的力量，从而提升自己身价。
If you kown how to believe, you can win much strong power than yourself, and advance the social status.
72.把时间和精力放在…上
focus time and energy on…
例：如果你对你人生中最重要的那些东西缺乏专注，你就很容易花太多时间和精力在那些漫无目的的行为和工作上。
With a lack of focus on what is most important in your life it becomes easy to spend too much time and energy on aimless actions or work.
73.扩大知识面
expand one’s scope of knowledge
例：第一，旅游既能拓宽我们的视野，又能拓宽我们的知识面。
The first one is that it can both widen our horizons and expand our scope of knowledge.
74.身心两方面
both physically and mentally
例：坚持改善你的心理和体质。
Stick to doing things that will make you a better person both physically and mentally.
75.有直接/间接关系
be directly / indirectly related to…
例：但这也成了一种经久不衰的信条：有效地回报，至少在起步阶段，与生理上的“动机”诸如此类“饥渴”上的需要是直接有关。
But it used also to be widely believed that effective rewards, at least in the early stages, had to be directly related to such basic physiological “drives” as thirst or hunger.
76. 提出折中提议
set forth a compromise proposal
77. 可以取代 “think”的词
believe, claim, maintain, argue, insist, hold the opinion/ belief that
78.缓解压力/ 减轻负担
relieve stress/ burden
例：尽管竞争带来的要求不断升级，许多公司都不清楚应该如何给员工减压，有很多甚至根本就不愿提起这个话题。
As competitive demands escalate, many companies aren’t sure exactly what to do to relieve stress, so many don' t even raise the topic.
79.优先考虑/发展…
give (top) priority to sth.
例：目前要重点发展教育。
At present we should give priority to education.
80.与…比较
compared with…/ in comparison with
例：虽然和竞争对手相比，玛氏的待遇非常好，但它既不发放股票期权也不提供养老金。
While compensation is very good in comparison with that of compes, Mars offers neither stock options nor company-driven pensions.
81.相反
in contrast / on the contrary
例：这种想法并不能让欧共体团结一致。相反地，我认为它会导致我们的。
It is not an idea around which the Community can unite. On the contrary, I see it as one that will divide us.
82.代替
replace/ substitute / take the place of
例：（1）至于对交通工具的巨大需求，我们可以发展公交系统来代替私家车。
As far as the great demand for means of transport is concerned, we can develop mass transit to take the place of private cars.
（2）像昂科拉这样的车型“可以满足普通消费者的多种用途，因此只要人们诚实面对他们的真正需求，它就可以代替MPV、皮卡或紧凑型轿车等车型。”
Cars like the Encore “can tick so many different boxes for the average consumer” and be a substitute for minivan, pickup or compact car “if people are honest about their actual needs”
83.经不起推敲
cannot bear closer analysis / cannot hold water
例：这个观点虽然看起来有道理和吸引人，但是它经不起推敲。
Reasonable and attractive as the opinion seems, it cannot hold water.
84.提供就业机会
offer job opportunities
例：人力资源开发是我国新时期扩大有效就业的决定性前提条件。
Human resource Development is a precondition to offer more job opportunities in the new period of China.
85. 社会进步的反映
mirror of social progress
例：人们的意识增强是社会进步的反映。
The fact that people have increased their sense of awareness is a mirror of social progress.
86.毫无疑问
Undoubtedly, / There is no doubt that…
例：就某些方面而言，它毋庸置疑是我们可以培养的最重要的技巧。
In some ways, it is undoubtedly the most important skill we can develop.
87.增进相互了解
enhance/ promote mutual understanding
例：所有这些活动帮助增进了两国间的相互了解和友谊。
All these activities have helped to promote mutual understanding and friend-ship between the two countries.
88.充分利用
make full use of / take advantage of
例：（1）它们没有充分利用股票价格优势，继续回购股票，而是停止了回购，这显然不是明智的投资者应有之举。
Rather than take advantage of discount share prices, as wise investors are supposed to do, they stopped buying.
（2）通过这些手段，中国能够保持现有耕地水平，并充分利用闲置土地。
With these measures, China can maintain the current level of agricultural land, and make full use of idle land.
89.承受更大的工作压力
suffer from heavier work pressure
例：其他研究表明，在开放式办公室工作的人更容易患高血压，压力更大大，更易被传染，如流感。
Other studies show that people who work in open-plan offices are more likely to suffer from high blood pressure, stress and airborne infections such as flu.
90.保障社会的稳定和繁荣
guarantee the stability and prosperity of our society
例：我们相信只有维持一个稳定和充满自信的中产阶层，香港的安定与繁荣才有保证。
We believe that only a stable and fully confident middle class will guarantee the stability and prosperity of Hong Kong.
91.更多地强调
put more emphasis on…
例：他们也会迫使学校更加注重基础科目的教学。
They will also force schools to put more emphasis on teaching basic subjects.
92.适应社会发展
adapt oneself to the development of society
例：新课程改革大力倡导在各科教学中开展探究性教学，以适应社会的进步和发展对人才的要求。
The new curriculum reforms initiates to develop the inquiry teaching vigorously in various principles, so as to adapt society's progress and the request of talented persons.
93.实现梦想
realize one’s dream/ make one’s dream come true
例：如果坚持不懈，你将会美梦成真。
If you work hard constantly, you will make your dream come true.
94. 主要理由列举如下
The main reasons are listed as follows.
95. 首先
First，Firstly，In the first place, To begin with
例：（1）首先我们如何知道你们正在设计和构建的应用程序的类型是合适的？
How do we know that you're designing and constructing the right kind of application in the first place?
（2）首先，我们应该知道为什么而学习。
To begin with, we ought to know what we are studying for.
96.其次
Second, Secondly, In the second place
例：其次，如果阅读是一种能动的行为，那么它就是思考，而想法常常须借助口头的或书面的语言来表达出来。
In the second place, reading, if it is active, is thinking, and thinking tends to express itself in words, spoken or written.
97. 再次
Besides, Additionally, Moreover, Furthermore,
In addition,
例：（1）除此之外，您现在可以为特定的时间范围建立报告。
In addition, you can now create a report for a particular time range.
（2）此外，他们还声称任何这样的干预都是完全无效的。
Furthermore, they claim that any such interference is completely ineffective.
98. 最后
Finally, Last but not the least, Above all, lastly
例：最后，公众对于保持生态平衡重要性的认识对于拯救濒临灭绝的海洋生物起到了决定性的作用。
Last but not the least, the public attachment to the importance of balance preservation would play a decisive role in saving ocean species from extinction.
99. 总而言之
All in all, To sum up, In summary, In a word
例：（1）总而言之，维克多越来越厌倦了。
Victor, in a word, got increasingly fed up.
（2）总之，等待琼斯的似乎是一个相当令人沮丧的夏天。
All in all, it appeared that a pretty depressing summer awaited Jones.
100.我们还有很长的路要走
We still have a long way to go
例：（1）但是是我们的足球要冲出亚洲、奔向世界还有很长的路要走。
But we still have a long way to go to Asia and to the world.
（2）中国实现现代化的任务还很繁重，道路还很漫长。
To achieve China's modernization is a daunting task and we still have a long way to go.
中考英语作文句型
一，环保类
现状：
1．无可否认，空气污染是一个极其严重的问题。
There is no denying the fact that air pollution is an extremely serious problem。
2． 异常的天气表明我们的生存环境正日益恶化，而这正是大自然给予我们的警告。
Unusual weather indicates that our living environment is getting worse, which is the warning to us from nature.
3. 污染对我们的生存造成一大威胁。
Pollution poses a great threat to our existence.
4. 虽然水污染被认为是这个地区最严重的问题之一，但是当地政府所采取的行动还远不尽如人意。( it)
Although it’s accepted that water polution is one of the most serious problems in this area, the action (that) the local government is taking is far from (being) satisfactory.
5. 环境学家指出：持续增加的污染不仅会导致像全球变暖这样严重的问题，而且还将威胁到人类在这个星球的生存。Environmental experts point out that increasing pollution not only causes serious problems such as global warming but also could threaten to end human life on our planet.
措施：
1．使河流变清不是件容易的事，但我们的政府已经下定决心要清除污染。
It's not easy to make the river clean again, but our government has made up its mind to get rid of the pollution completely.
2.专家们建议污水净化以后才能排入河流，湖泊。(make clean)
The experts suggested that pdluted water (should) be made clean before it was poured into the rivers and lakes.
3. 由于废水可以引起严重的污染，因此，我们非常有必要采取一些有效的措施来保护环境不受污染。（give rise to）
As wasted water can give rise to serious pollution, it is very necessary for us to take some effective measures to preserve environment from pollution (to prevent environment from being polluted).
4 . 考虑到问题的严重性，在事态进一步恶化之前，必须采取有效的措施。
In view of the seriousness of this problem， effective measures should be taken before things get worse.
5. 我们应该不遗余力地美化我们的环境。
We should spare no effort to beautify our environment.
二，学习压力+如何减压类
现状：
1. These days，people in growing numbers are beginning to complain that study is more stressful and less leisurely than in past.现在，越来越多的学生开始抱怨学习比以前更有压力。
2. The latest surveys show that quite a few children have unpleasant associations with homework.
最近的调查显示相当多的孩子对家庭作业没什么好感。
3. This issue has caused wide public concern.这个问题已经引起了广泛关注。
4. 孩子们从小就不得不在学业上竞争，这就给他们带来了日益增加的精神压力。(which)
Kids have to compete academically (in study/ studying / school work / schooling) when they are very young, which brings them an increasing mental pressure.
5. 我们从不怀疑现在学的东西越多，将来就能工作得越好。(the more…, the more… )
We never doubt that the more we study now, the better we will be able to work in the future.
措施：
1. In fact，it is unhealthy for them to spend all of time on their study. As an old saying goes： All work and no play makes Jack a dull boy.
事实上，把全部的时间都用到学习上并不健康，正如那句老话：只工作，不玩耍，聪明的孩子会变傻。
2. 许多专家指出体育锻炼直接有助于身体健康。
Many experts point out that physical exercise contributes directly to a person's physical fitness.
3. 听音乐使我们能够感觉轻松。
Listening to music enable us to feel relaxed.
4. 要保持身体健康，我们应该每天抽出一定的时间来锻炼。 (health)
To keep us in good health, we should set aside (spare) some time to exercise ourselves (do exercises) every day.
5. 我们必须养成早睡早起的好习惯。(habit)
We must form the habit of early to bed and early to rise.
三，社会文明/公德类
现状：
1. 公共场所请不要大声喧哗。（loudly）
Please don’t speak loudly in public.
2. 普遍认为，学生不该将手机带进校园。(It)
It is generally accepted/thought that students shouldn’t take mobile phones/cell phones to the campus/school.
3. 现在常常开车的人会发现越来越难找地方停车。（find）
Now those who often drive will find it more and more difficult to find a place to park their cars.
4. 如今，很多机场使用电子设备来检查旅客携带的行李中的违禁物品。（check）
Nowadays, many airports use electronic equipment to check the forbidden items in the luggage passengers carry.
5. 许多市民抱怨城市的公交车太少，以至于他们要花很长时间等一辆公交车，而车上可能已满载乘客。
Many city residents complain that it is so few buses in their city that they have to spend much more time waiting for a bus，which is usually crowded with a large number of passengers.
措施：
1. 每个人都要为自己做的事负责，因此任何人犯法都要受到法律的惩罚。(be responsible)
Everybody should be responsible for what he has done and therefore anyone who breaks the law should be punished by the law.
2. 为了您的家庭幸福，务必遵守交通法规。（Do…）
Do keep/obey/follow traffic rules for the happiness of your family.
3. It is time the authorities concerned took proper steps to solve the traffic problems.
该是有关当局采取适当的措施来解决交通问题的时候了。
4. Those who violate traffic regulations should be punished.违反交通规定的人应该受处罚。
5. 毫无疑问，政府将采取一切措施来防止这种疾病的蔓延。(take measures)
There is no doubt that the government will take measures to prevent this disease from spreading.
常用句型：
l 引用名言
1. A proverb says，……
2. It goes without saying that ……
3. As a classic proverb goes that ……
4.there is much truth in the saying “……”
l 用报告说话
1. According to a recent survey,
2. A recent statistics shows that ……
3. A recent survey revealed that ……
l 描述社会现象
1. An increasing number of people are beginning to realize that ……
2. Now, it is generally accepted/commonly thought that ……
3. …… has caused wide public concern recent years（描述某件引起广泛关注的话题时）
4. …… is now being questioned by more and more/a increasing number of people
l 个人观点
Personally speaking；
I（firmly） hold the view that……；
I’m of the opinion that ……
四，人物类
特点：
1. 张老师是一个有幽默感的人。
Mr. Zhang is a man with a sense of humor.
2. 你越了解张老师，你就越对他感兴趣。
The more you know about Mr.Zhang, the more you will be interested in him.
3. 她的笑容总是给我带来温暖和鼓励
Her smile always brings me warmth and encouragement.
4. 张老师是我曾经遇到最仁慈的教师。
Mr. Zhang is the kindest teacher that I have ever met.
5.她又善良又乐于助人
She is kind as well as helpful.
6. 她是一个对充满了自信的人
She is a girl who is full of confidence.
7. 他的话总是会让我们开怀大笑。
His words always make us laugh.
8. 我曾经是一个胆小又没有自信的人
I used to be a weak boy who is not sure about myself.
9. 他是一个精力充沛的男孩，经常在晴朗的早晨跑步来上学。
He is an energetic boy who always runs to school on sunny mornings.
10. 作为一个初三的学生， 我们已经习惯了努力学习。
As Junior Three students, we are used to studying hard.
11.自从我和Mary成为朋友以来，已经3年了。
It is 3 three years since I made friends with Mary.
经历/结果：
1. 我们真幸运，我们的数学老师被认为是全校最好的老师。
We are really lucky to have that maths teacher, who is regarded as the best in the school.
2. 有老师们的帮助和鼓励，学生们的进步越来越大。
With the teachers' help and encouragement, the students are greater and greater progress
3. 无论什么时候我们有困难，都可以找她帮忙。
Whenever we are in need, we can ask her for my help.
4. 这个女孩曾经是我校最优秀的学生之一，但她这次考试却失败了
The girl was one of the best students in our school, but this time she failed in the exam.
5. 他及时给了我们帮助，没有他的帮助我们是不可能成功的。
He offered us help in time, and without his help we could not succeed.
6. 他充分利用每分每秒；决心把失去的时间弥补回来. (make up for)
He makes full use of every minute and every second and he is determined to make up for the lost time.
7. 真难以想象，如果没有电上海会是什么样子。(what…be 1ike)
It is hard to imagine what Shanghai would be like if there was (were) no electricity.
8. 老师的鼓励使彼得对前途充满信心。(confident)
The teacher’s encouragement made Peter confident of (或about )the future．
9.这孩子除了电脑，似乎对什麽都不感兴趣。(What makes me…)
This child seems to be interested in nothing except computers.
10. 史密斯先生第一次去杭州，就被西湖的美所打动。(The first time…)
The first time Mr. Smith went to Hangzhou, he was struck by the beauty of the West Lake.
11. 年轻人不能老是想到自己，要学会如何关心别人。(care for)
Young people can’t always think of themselves, and they must learn how to care for others.
13. 他给了我很多有用的建议，比如说深呼吸和通过想快乐的事情来冷静下来。
He gave me many useful suggestions, such as having a deep breath and calming down by thinking of something happy.
14.在张老师帮助下，我终于可以自信的站在舞台上演讲了。
With the help of Mr. Zhang/Thanks to Mr. Zhang, I can finally stand on the stage to give a speech confidently.
15. 他总是说，”有志者事竟成”
He always says, “Where there is a will, there is a way.”
16. 他要求我们要充分利用时间。
He asks us to make full use of time.
17. 当你吃饭时，要遵守以下规矩，用勺子喝汤时不要发出任何声响，以及不要在满嘴食物时和他人说话。
When you are at table, you must obey the following rules: Don't make any sounds when you eat the soup with the spoon and don't speak with others when your mouth is full of food.
五，爱好/活动类
经历：
1,去年夏天，我在足球俱乐部里体验了一个真正难忘的暑假。
Last summer, I experienced a really unforgettable vocation in the football club.
2,我依旧记得那一天，那天，我成为了足球俱乐部的一员。
I still remember the day when I became a member of the football club.
3， 在所有的体育活动中，我最爱打篮球。
Among all the sports, I like basketball best.
4，当我们听到我们班级赢了篮球比赛的消息，我们禁不住欢呼起来。
We couldn't help cheering up when we learned the news that our class had won the basketball match.
5, 我从未看到过这么激动人心的足球赛，它比我想象的精彩得多。
I've never watched such an exciting football game. It is much more wonderful than I expected.
6, 打篮球是我课后最爱做的趣事之一。
Playing basketball is one of the most interesting things that I like to do after class.
7, 我认为听听轻音乐来放松自己是个好办法(think it)
I think it is a good way to listen to some light music to relax myself.
8, 通过这本小说，体可以了解到18世纪欧洲人的生活和风俗习惯。(have an dea)
Through this novel, you can have an idea about the life and customs of the Europeans in the eighteenth century.
9, 使我们兴奋的是。我们在山顶上看到了一生中从未看到过的奇妙景象。(To his……)
To our excitement, on the top of the mountain we saw the most wonderful sight that we had never seen in life.
10. All the members in this club are worried about the changes of climate so they perform an activity to ask more people to protect environment.
这个俱乐部的所有成员都担心气候的变化，因此他们发起一个活动让更多的人来保护环境
11. 现在，很多学生都喜欢看网络小说，我也是。
Nowadays, many students like to read novels on line, so do I.
12. 上个星期，我们班级的学生去参观了科学博物馆。
Last week, students in my class paid a visit to the science museum.
13. 我们被博物馆里各种各样的有趣的发明吸引了。
We are attracted by various kinds of interesting inventions in the museum.
14, 令我们吃惊的是 ,这种新型机器人甚至能够理解中文的诗词 ,然后能够将其精确地翻译成英语 。.
To our surprise , this new type of robot is even able to understand the Chinese poems , and then manages to translate them into English accurately .
15，这是一段珍贵的记忆，当他是个小学少先队员时，没到三月五日他就去别人家拖地板、捡垃圾、浇花。
It is a precious memory that when he was still a Young Pioneer from the primary school, he went to the estate to sweep the floor, pick up the litter and water the plants every March the fifth.
感受/原因：
1，今天我们能做完的事不应该留待明天。学会利用时间就意味着取得成功。
What we can do today should not be left over till tomorrow. Learning to make good use of time means successes.
2，每天匀出一些时间复习学过的知识是相当必要的。(It is necessary that…)
It is necessary that you should set aside some time to go over/review the knowledge which you have learned.
3, 学习上没有捷径，要成功非下苦功不可。(not…unless)
There is no shortcut in study and you won’t succeed unless you work hard.
4,一旦你向朋友许诺，就一定要做到，否则他们就不信任你了。(make a promise)
Once you make a promise to your friends, you must keep it, otherwise they will no longer trust you.
5, 长寿没有秘诀，注意饮食、多运动肯定对健康有好处。( do good to)
There is no secret in long life and it is certain that paying attention to diet and doing more exercise do good to health
6, 只要我们不懈的努力，我相信你的理想会实现的。(come true)
If we keep on working hard，I think our dreams will come true.
7, 年轻人不能老是想到自己，要学会如何关心别人。(care for)
Young people can’t always think of themselves, and must learn how to care for others.
8, 人人都知道抽烟对健康有害，但为什么这么多人仍不愿意戒烟昵?
Everyone knows that smoking is harmful to our health, but why don't so many people stop smoking?
9, 看起来老实的人并不一定始终老实。
Those who look honest are not always honest.
10, 我喜欢打篮球的原因是它不仅有趣而且有用。
The reason why I like playing basketball is that it is not only interesting but also useful.
六，克服困难类：
经历：
1, 上学期，我在如何在许多人面前演讲遇到了麻烦。
Last term, I had difficulty in how to speak in front of many people.
2，上学期，我太害羞了以至于不能在全班面前做报告。
Last term, I was too shy to make a report in front of the calss.
3， 上个礼拜，我有如此多的作业至于我不能好好睡觉。
Last week, I had so much homework that I couldn’t have a good sleep.
4, 我去向我的妈妈寻求帮助。，
I asked my mum for help.
5，她很友好的建议我要充分的利用时间。
It is kind of her to advise me to make full use of time.
6， 她给了我很多有用的建议。
She gave me many useful suggestions.
7， 多亏了她的建议，我在学习方面取得了很大的进步。
Thanks to her advice, I made great progress in study.
8， As a top student, you should feel a deep sense of shame for you haven’t handed in your homework for several days.作为一名优等生，你应该为几天没上交作业感到羞耻。
感受：
1，每个人都要为自己做的事负责。 (be responsible)
Everybody should be responsible for what he has done。
2，他建议你做功课前先复习一下课文，这样你可以避免犯许多错误。
He suggests that I should review the texts before I do the exercises. In this way I can avoid many mistakes.
3, 你就是我一直在寻找的人。是你帮助我克服了困难，我不知道怎样感谢你呢。
You're the right person I'm looking for. It was you who helped me to get over my trouble. I don't know how to thank you.
4，只有勇敢面对困难的人才会想方设法解决困难。((Only those…)
Only those who can bravely face difficulties will make every effort/try all means to solve them
5, 一个人的成功与否主要取决于他多勤奋，而不是他多聪明。(depend on)
Whether a person is successful (or not) mainly depends on how hard he works，not how clever he is.
6, 在考试中遇到难题，冷静和自信是成功的关键。(meet with
When you meet with difficult problems in examinations, being calm and confident is the key to success.
7，小时候，凡是遇到困难我们总是依靠父母，长大后，我们靠自己。
During the childhood, we often depended on our parents when we were in trouble while we try to be independent of them after we grow up.
早睡早起身体好。Early to bed and early to rise makes a man healthy.
一个人如果能做到早睡早起、规律作息，身体和情绪都会更健康。
if a person can go to bed early and get up early and work regularly, his body and mood will be healthier.
世界是由早睡早起的人推动的，清晨的粥永远比深夜的酒好喝。
The world is driven by early to bed and early to rise people, and early morning porridge is always better than late night wine.
人生是一场马拉松，需要拼健康，不要因为不懂得照顾自己的身体而黯然离场。早睡早起、规律作息、时常锻炼，是一个人最高级的养生。
有人说，能够控制早晨的人，方可控制人生。早睡早起真的会改变我们的状态和生活。这种自律以及随之而来的健康状态，是我们成功路上的基石。
而运动的过程，也是修炼内心的过程。在看似枯燥的重复中，你可以养成良好的习惯，战胜自己的弱点。
Life is a marathon. You need to fight for health. Don't leave because you don't know how to take care of your body. Early to bed and early to rise, regular work and rest and regular exercise are the most advanced health preservation of a person.
Some people say that only those who can control the morning can control life. Early to bed and early to rise will really change our state and life. This self-discipline and the consequent state of health are the cornerstone of our success.
The process of exercise is also the process of cultivating the heart. In the seemingly boring repetition, you can develop good habits and overcome your weaknesses.
早睡早起会使人健康、富有和聪明。Early to bed and early to rise , makes a man healthy , wealthy and wise.